oy

I'm in SF for work, so was really excited for the cooler weather and change of scenery. I woke up at about 4:30 due to the time change, and my stomach was super upset this morning - made for an interesting run, including a visit to a public toilet. Not recommended. Hip is a bit sore from Monday's run. All resulted in a slower pace, but I started to feel a bit better after a few miles, so kept going. Tomorrow I'll hopefully do as much, if not a few more miles if I get some sleep and feel better.