Saturday, March 24, 2018

Half marathon training week 1 done

2 cold, dark early morning 3 mile runs before work, then today my “long” run at the gym. It was too cold and too windy to run outside this morning. I was planning on at least 4 miles, but felt good and did 5, intervals. Ended up under 49:00.

If things keep feeling good I might do the lakefront 10 in a few weeks.

Monday, March 19, 2018

Started half marathon training today

Got an app and everything.

Felt good today. Didn't stop at all except for traffic lights (and most of those were in mile 2 as reflected by pace).

Planning on the North Shore half of June 3. Happy to have a goal and a plan.