another morning, another lackluster 3 mile run

Tried running without the hip-band today. It's been hurting all the time, but not in the way the band is supposed to help, so I figured it might be making things worse, and I'd see how I feel without it.

Beautiful weather, but I'm not feeling the magic. I'm stressed out about a bunch of things and it's just making me feel like shit. Running helps, but the stress isn't helping running.