oh yeah, I remember summer running

Last week was very cool. I now realize how much that helped me in my return to regular running. Here's this morning:

phone said it was 82 degrees

I have a million excuses why this sucked, but it mostly comes down to the fact that I ate crap all day yesterday. And drank a lot of wine. I'm on vacation people! But I know I that if I eat clean I'll feel 100x better and the running will be easier. So I will get back to my healthier self. And continue to push through the hard hot days until they get easier.