and then the compulsive part of me that thinks that all runs need to be at least 3 miles added on another
Felt pretty good. I am however exhausted, and it took me about an hour to stop sweating.
Thursday, June 27, 2013
intervals
I slept like crap last night, and needed to drive to work today so I told myself that I just had to do two miles on the treadmill, and that I'd do intervals to try to wake myself up. So I did my two miles.
and then the compulsive part of me that thinks that all runs need to be at least 3 miles added on another
Felt pretty good. I am however exhausted, and it took me about an hour to stop sweating.
and then the compulsive part of me that thinks that all runs need to be at least 3 miles added on another
Felt pretty good. I am however exhausted, and it took me about an hour to stop sweating.
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