Tomorrow I'll do 3 miles outside. I will be patient. I will go as fast or slow as feels right. I will remind myself that it's going to take weeks before I'm back in a groove, and I have to keep plugging away to get there.
Monday, June 10, 2013
Calibrating
Today was a gym day. I decided to do a short run before lifting, and since I have vowed to track all runs and not hide my slowness, I switched my app over to treadmill and started going. I had calibration issues, so ran a mile, told the iPhone how far the treadmill thought I'd gone, hoped it would somehow recalibrate and get closer for my second mile, but it didn't. So I corrected it again. Here's what the treadmill said.
Tomorrow I'll do 3 miles outside. I will be patient. I will go as fast or slow as feels right. I will remind myself that it's going to take weeks before I'm back in a groove, and I have to keep plugging away to get there.
Tomorrow I'll do 3 miles outside. I will be patient. I will go as fast or slow as feels right. I will remind myself that it's going to take weeks before I'm back in a groove, and I have to keep plugging away to get there.
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