I seem to need to eat every three hours, and end up having 3 meals and a fruit/nutbutter or larabar every day. So far its working. I'd like to eliminate the snack if possible, but perhaps with the amount of exercise I'm getting I need it.
Saturday, January 18, 2014
Day 20 - I want sugar!
I'm hungry today. And I want sugar. Crunchy cookies or graham crackers. I also want crunch. I'd be happy with nuts, but I know that I'm not good at just having a normal portion, so they remain off limits for the month.
I seem to need to eat every three hours, and end up having 3 meals and a fruit/nutbutter or larabar every day. So far its working. I'd like to eliminate the snack if possible, but perhaps with the amount of exercise I'm getting I need it.
I seem to need to eat every three hours, and end up having 3 meals and a fruit/nutbutter or larabar every day. So far its working. I'd like to eliminate the snack if possible, but perhaps with the amount of exercise I'm getting I need it.
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