W30 Midpoint. 2 week weigh in. Down 2.2 pounds this week for a total of 3.2 pounds. Dialing back fruit and nuts seems to have helped. It was 65 degrees warmer today than last Monday. Sunny and beautiful out. I was able to be outside a lot today which really helped my mood.
I had a few meetings involving a lot of coffee and tea, and didn't cook at all today (other than just roasting some veggies), which was a nice change. A good day overall.
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