Thursday, July 30, 2015

Juice day 2

Oh the salt. I feel like I'm going to float away from all the liquids I'm drinking in addition to the juice because I'm so thirsty from all the salt in the juice.

I feel fine. My energy is good - normal. I went running and went for a few big walks today. I only have occasional waves of hunger. And I haven't finished today's juice - I have about a half of one left that I can't finish, and it's one of my favorites. I just can't deal with more salt and sweet. My stomach wasn't nearly as bad today as it was yesterday, but still not normal.

I switched up the recommended order today, and started drinking earlier. I had an early call, so I had one right away, then my call, then worked out. I had my least favorite first, and got both the green ones out of the way in the morning. I iced the tomato water and added a little cayenne, which was tasty, and diluted the blueberry, which is what I'm not going to finish.

I keep comparing this to the 50k. The first day (lap) was about seeing what it's like, the second was about making adjustments to figure out how to make it better, and the third is the end, so you just get through it.

I have to be out of the house for a few hours tomorrow so I'm not quite sure how to fit in all the drinking! I have a massage scheduled and I'd really like to avoid any emergency bathroom trips while I'm on the table. I'll try to finish 3 or 4 before I go out.

I'm still enjoying the break from food. I am thinking about food and planning what I'm going to do next, but I still feel like I'm getting away from the routine.

This is making me aware of when I'm really hungry and when I'm just bored. I keep waiting for the crash. This was a safe time to try this, and if I crash, it's ok. I'm just interested to see what this does to me, and how I feel after, and if it changes how I eat for the next few weeks.

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