I feel much better today. I checked the W30 timeline and day 4 is one that is often really crappy, and yesterday was my 4th day of not eating "normally". Slept badly again. Less hungry.
my day:
Sweet potato pancake (based on this recipe), almond butter, coffee (I can't remember the last time I had a regular pancake, at least 5 years, so I don't think pancakes are a problem for me)
--- yoga
Guacamole with veggies, fruit
Salmon nicoise salad
tomorrow's plan:
--- bike at gym
Sweet potato pancake, ab, coffee
Guacamole with veggies, fruit
Mushroom stuffed trout, tomato cucumber salad
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