So this morning I posted about today. And realized that I hadn’t posted in over a year. My last post was about discovering Orange Theory. That was just the beginning. I got totally hooked. And got in really good shape. I got stronger and faster and I love it. I was going 5x/week. Then I took 7 weeks off to recover from surgery and now (right this minute) I’m getting really sore from this morning. You do not use rowing muscles for anything in your regular life. And I rowed 3000m this morning, and did not take it easy despite my best intentions. I was between two young guys and my competitive side kicked in.
Changing gears... I’ve been thinking a lot about what to post, where to post and why this year. I gave up Facebook at the beginning of February. I only Instagram to look at Orange Theory benchmark results and piercing stuff (I got a little obsessed with piercings this year). I tweet, but mostly for work or work-adjacent stuff. Since I quit FB I’ve taken far fewer pictures, and really haven’t been journaling or writing in any way. I’m not giving myself any place for reflection. I’m not sharing much of what’s going on with me. I think I don’t care about the sharing, but need reflection. Trying to figure out what I want/need. And where to do that.
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