For W30 or the damn crutches. Both are just kind of interminable and I just have to deal with them. W30 is actually not a problem. It really does get easier each time. My skin looks better. I'm mostly sleeping well, and I'm feeling a bit less squishy, but limited activity sure makes it harder to tone up like I usually do. Being able to get some activity has made recovery better. I've gone swimming three times, and cycling and to my trainer two times each. I had a great swim workout yesterday, where I was able to string together 7 sets of 6 lengths, and did one set of them at sprint (for me) pace. I felt like it was a real workout. Heartbeat up, muscles sore. I miss that so much.
The weather has gotten awful, and the world is sloppy and slippery and everything is harder.
I'm trying to move up my appointment to this week from next - maybe I can get rehab started a few days sooner...
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