I don't know what's up with these longer runs in the heat

I'm not running on any plan. I'm just running when I feel like it, and going as long as I feel like. Yet I seem to want to go longer than my old standard 3 miler. It's still awfully hot out and humid hazy thick gross. And it's not really bothering me.

I can't wait for cooler weather. And faster, longer runs.