Today is day 1. I weighed myself at the gym before a good workout then picked up my boxes from Owen + Alchemy.
Here's what my day looks like:
I also got two kinds of tea - an energizing one and a calming one. The suggested order is:
06 kale, coconut water, parsley, romaine, ginger
21 blueberry, basil, lime
42 heirloom tomato, organic himalayan sea salt
02 kale, romaine, napa cabbage, parsley, celery, cucumber, sea salt
36 beet, carrot, ginger, sea salt
54 hazelnut, cacao, cinnamon, vanilla bean, raw local honey
All the juices are tasty. They're just really salty. Tomorrow I'll probably mix at least the blueberry one with water, and drink a lot more water with each juice. I feel like I'm drinking all the time. I only eat two or three times a day normally, and it takes longer to drink one of these than to eat some of the meals I eat. Tomorrow I may have more 'meals' than just having a juice every 2 hours (have more than one at a time). I've had a steady low hunger - but really not too bad. I'm not rushing to my next juice. Except for the last one. That one is delicious.
My stomach isn't terribly happy after a day of juice. I looked at the nutrition panels of the juice, and it's really not an insane amount of sugar, which I thought might be causing the distress. Right over the daily recommendation of sodium. Low on everything else. No surprise.
Mentally I'm enjoying the break from food reality. I think this weekend I'll do some W30 prep so that I have a few days where I can continue not making choices.


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